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From Spring Break to Sports Season: PT Tips for Kids in Sports and the End-of-School-Year Hustle

April 22, 2025 Spring Break’s Over—Now What? Spring break always feels like a breath of...
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Are Your Wellness Resolutions Still Standing? A Milestone Perspective

February 22, 2025 The January Rush: The gym was packed in January, but what about...
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On Deck

What Is a Milestone? Understanding Milestones Through a Physical Therapist’s PerspectiveAs a physical therapist that...
A woman is doing yoga on the ground

On Deck

Writing My First Blog Post 'On Deck with Dr. Ra'Sheeda' Hi! I am Dr. Ra'Sheeda,...